Evidence & Field Standards Hub
Before We Call It Paranormal
PRN checks evidence, sources, normal explanations, safety and context before treating anything as potentially unexplained. This page explains how — and why the checking matters more than the conclusion.
Evidence First: We exhaust normal explanations before considering the extraordinary.
Transparent Process: Our methods are open, repeatable, and continuously refined.
Respectful Standards: Every witness, site, and claim is treated with care and dignity.
Every report moves through the same stages. PRN labels where it currently stands — not what it proves.
Unreviewed claim
A report or claim has been received but not yet checked.
Does NOT mean: This is not a judgment on the reporter. It means PRN has not yet reviewed the material.
Witness account
Information currently rests mainly on a witness statement.
Does NOT mean: This does not mean the account is false or unreliable. It means it has not been independently corroborated.
Media submitted
Photos, video, or audio have been submitted but not fully reviewed.
Does NOT mean: Submitted media is not automatically evidence. It requires review for context, quality, and potential contamination.
Metadata present
Useful supporting details such as time, location, or device information are available.
Does NOT mean: Metadata supports analysis but does not by itself confirm or deny a claim.
Source-backed context
Official, historical, archive, or research context has been added.
Does NOT mean: Added context improves understanding. It does not prove or disprove the original claim.
Environmental context checked
Likely environmental factors have been considered.
Does NOT mean: Checking environmental factors is standard practice. A check does not mean a normal explanation was found.
Equipment context checked
Equipment or tool limitations have been considered.
Does NOT mean: Equipment readings require context. A check acknowledges that instruments have known limitations.
Conventional explanation identified
A normal, non-paranormal explanation appears to account for the reported experience.
Does NOT mean: This is the most common outcome. It is not a criticism of the reporter — most unusual experiences have conventional causes.
Inconclusive
There is not enough reliable information to reach a stronger conclusion.
Does NOT mean: This is a common and expected outcome. Inconclusive does not mean paranormal. It means more information would be needed to say more.
Requires follow-up
More information is needed before PRN can assess further.
Does NOT mean: A request for more information is standard, not a sign that something unusual has been confirmed.
Sensitive / restricted
The material involves safety, privacy, grief, sacred/restricted context, or another reason for caution.
Does NOT mean: Restriction protects people and places. It is not a comment on whether the underlying claim is valid.
Not suitable for publication
PRN will not publish this openly because of privacy, evidential weakness, or sensitivity.
Does NOT mean: This is not a judgment on the reporter. It means the material does not meet the threshold for responsible public display.
PRN treats “unexplained” as an honest acknowledgement of uncertainty — not as evidence of paranormal activity. Most reports resolve to conventional explanations. That is a good outcome, not a disappointing one.
Common normal explanations to check before escalating concern. Filter by category, or browse the full list.
Settling sounds
Timber-frame buildings expand and contract with temperature. Creaking, popping, and banging noises are normal, especially at night when heating cycles change.
Building and StructureDoors opening or closing
Draughts, pressure differentials between rooms, and poorly fitted latches cause doors to move without contact. Check for open windows and ventilation paths.
Building and StructureCold spots
Poor insulation, draughts from gaps in floors, walls, or windows, and convection currents create localised temperature drops. Use a thermometer and check for air movement sources.
Building and StructureKnocking in pipes
Water hammer (pressure surges in pipes) causes loud banging. Radiator systems create ticking, clanking, and gurgling as they heat and cool.
Plumbing, Heating, and ElectricalFlickering lights
Loose bulbs, aging wiring, dimmer switch incompatibility, and utility supply fluctuations cause flickering. If persistent, contact a qualified electrician — this can indicate a genuine fire risk.
Plumbing, Heating, and ElectricalCarbon monoxide / gas — safety warning
Unusual smells, persistent headaches, dizziness, or nausea in an enclosed space may indicate carbon monoxide or gas leaks. Leave the building immediately and contact emergency services. This is a life-threatening hazard, not a paranormal event.
Plumbing, Heating, and ElectricalScratching and movement sounds
Mice, rats, birds, squirrels, bats, and insects inside walls, roofs, and floors create scratching, scurrying, and tapping sounds, especially at night.
Wildlife and PestsUnexplained smells
Animal droppings, deceased animals in cavities, and nesting materials produce unusual odours. Pest control professionals can investigate.
Wildlife and PestsStrange sounds in wind
Wind interacting with building features (chimneys, eaves, gaps) creates whistling, moaning, and humming. Changes in atmospheric pressure affect how sound travels indoors.
Weather, Airflow, and Air PressureVibrations
Heavy traffic, nearby construction, underground trains, and industrial equipment cause low-frequency vibrations that can be felt but not always heard.
Weather, Airflow, and Air PressureOrbs in photographs
Dust, moisture, insects, and lens flare cause circular artefacts in flash photography. These are among the most common and well-documented photographic false positives.
Light, Optics, and PhotographyLight anomalies
Reflections from windows, mirrors, polished surfaces, vehicle headlights, and streetlights create moving light effects indoors.
Light, Optics, and PhotographySounds on recordings
Background noise, electronic interference, compression artefacts, and pareidolia (the brain finding patterns in random noise) account for the vast majority of EVP-style recordings.
Audio and EVP ContaminationVoices heard in buildings
Sound can travel through ducts, pipes, thin walls, and open windows from neighbouring properties, roads, or outdoor sources.
Audio and EVP ContaminationHigh EMF readings
Domestic wiring, appliances, transformers, and mobile phone masts generate electromagnetic fields. Consumer EMF meters detect these — they do not detect paranormal activity. High EMF exposure may cause unease or headaches in some individuals.
EMF, RF, and Equipment InterferenceEquipment malfunctions
Batteries drain faster in cold conditions. Consumer electronics malfunction for many reasons including age, moisture, temperature, and manufacturing defects.
EMF, RF, and Equipment InterferenceSleep paralysis
A well-documented medical phenomenon where the body remains temporarily immobilised during waking. Often accompanied by vivid hallucinations, a sense of presence, and chest pressure. Not paranormal.
Human Perception, Stress, and Sleep-Related FactorsHypnagogia and hypnopompia
Hallucinations experienced during the transition between wakefulness and sleep. Can include visual, auditory, and tactile sensations. Normal neurological function.
Human Perception, Stress, and Sleep-Related FactorsHeightened perception under stress
Anxiety, grief, sleep deprivation, and hypervigilance increase sensitivity to ambiguous stimuli. The brain fills in gaps with pattern-matched explanations.
Human Perception, Stress, and Sleep-Related FactorsPrior knowledge
Knowing a location's 'haunted' reputation significantly increases the likelihood of interpreting ambiguous experiences as paranormal. This is well-documented in psychology research.
Social Contamination and Expectation BiasGroup reinforcement
Groups investigating together may amplify each other's interpretations. Independent documentation before group discussion reduces this effect.
Social Contamination and Expectation BiasCarbon monoxide
Colourless, odourless gas that causes confusion, hallucinations, headaches, nausea, and disorientation. If multiple occupants experience symptoms simultaneously, evacuate immediately and call emergency services. Install CO detectors.
Safety-Critical ExplanationsStructural hazards
Crumbling floors, unstable walls, exposed wiring, asbestos, and contaminated water are genuine physical dangers. Never investigate a structurally unsafe building. Contact appropriate professionals.
Safety-Critical ExplanationsMould and air quality
Some mould species cause neurological symptoms including confusion, anxiety, and perceptual disturbances. If mould is visible or air quality is poor, seek professional assessment.
Safety-Critical ExplanationsThis is a representative sample. PRN’s full false-positive reference will expand as reviewed entries are added. If you are unsure whether your experience has a normal explanation, the safest first step is always to check for conventional causes and contact a relevant professional if there is any safety concern.
If you have reported something unusual, here is what to expect and how to stay safe.
Immediate safety notice
If you believe you or someone else is in immediate danger, contact emergency services. PRN is not an emergency service, medical provider, mental health service, legal authority, or police force.
If a child or vulnerable person is involved, prioritise their safety and contact appropriate local services. PRN does not provide medical, psychological, or legal advice. If you are experiencing distress, please speak with a qualified professional.
Structural, electrical, gas, or carbon monoxide concerns
Contact a qualified tradesperson or emergency services.
Health symptoms: headaches, nausea, confusion, breathing difficulty
Contact your GP, hospital, or emergency services.
Persistent distress, anxiety, sleep disruption, or fear
Speak with a mental health professional or your GP.
Security concerns: intruders, trespass, or threats
Contact the police.
Concerns about a child or vulnerable person
Contact local safeguarding services or social services.
A note on uncertainty
Most unusual experiences have conventional explanations. That is a positive outcome — it means you are safe and the cause is understood. If your experience remains unexplained after review, that is an honest acknowledgement of uncertainty, not a confirmation of paranormal activity. PRN exists to help you understand what happened through careful, respectful investigation — not to tell you what to believe.
Not all sources are equal. Every source PRN cites carries one of these labels — the same labels you’ll see on case files — so you can always see what kind of information you’re looking at.
Official record
Government, heritage body, museum, or national library source. Generally high trust.
Academic source
University, research institute, or peer-reviewed scholarly source.
Archive / museum source
Museum collection, archive entry, or digitised holdings. May require rights check.
News report
Journalism from a recognised outlet. Varies in reliability. Not automatically evidence.
Court / inquest / public record
Legal or official public records. Factual reporting of proceedings.
Historical record
Documented historical material. Context, not proof of current activity.
Folklore source
Oral or literary tradition, mythic figure, or place-lore motif. Cultural context only — never evidence.
Oral history
Testimony or memory with cultural or historical value. Context, not automatic evidence.
Living belief / traditional context
Ongoing community practice or belief system. Respect required. Never entertainment.
Media claim
TV, YouTube, podcast, blog, or documentary item. Interesting but not evidential core.
Public claim
Publicly reported claim without PRN verification. A lead, not proof.
User-generated claim
Forum, social media, or self-posted anecdote. Discovery only — no automatic trust.
Tourism claim
Ghost tour or haunted-destination marketing. Not evidence.
Paranormal investigation claim
Investigator or creator report using tools and methods. Informative but never proof.
Sensitive historical context
Documented difficult history presented soberly. Never framed as causing paranormal activity.
Sacred / restricted context
Material that should not be flattened, mapped, or ritualised publicly. Often admin-only.
Do not use
AI-generated slop, gore clickbait, trespass bait, unreliable scraping. Excluded.
A source can be useful without being strong evidence. A YouTube video may be a lead worth noting. A folklore record may provide centuries of cultural context. But neither is proof. PRN labels sources so you can always see the basis of any claim or context.
Responsible investigation practices that protect evidence quality, people, and places. These are recommendations, not proof of anything — and summaries, not full procedures. See Field Readiness for the detailed version.
PRN recommends never entering private property, restricted areas, or protected sites without explicit permission. Trespass is illegal, unethical, and invalidates any evidence collected. Always confirm access rights before a site visit.
Before any site visit, PRN recommends assessing physical hazards: structural condition, electrical safety, air quality, access and egress, weather, wildlife, and lone-working risks. Safety always comes before investigation.
PRN recommends using open, non-leading questions. Do not suggest experiences, prompt specific answers, or share other witness accounts before independent statements are recorded. Leading questions contaminate evidence.
PRN recommends recording baseline conditions before investigation begins: temperature, humidity, ambient sound levels, EMF readings, light levels, and air movement. Without baselines, anomalous readings cannot be meaningfully assessed.
PRN recommends recording everything systematically: date, time, location, equipment used, operator, conditions, and observations. Maintain a continuous log throughout. Gaps in documentation weaken evidence quality.
PRN recommends never altering, filtering, enhancing, or cropping original photographs, audio, or video. Work on copies and clearly label any processing applied. Original files are the evidence — everything else is interpretation.
PRN recommends understanding your equipment's limitations before reviewing captures as anomalous. Know what causes lens flare, orbs, noise artefacts, and compression distortion. Review the false-positive library first.
Consumer investigation equipment has significant limitations. EMF meters detect electromagnetic fields from many sources. Spirit boxes scan radio frequencies. No consumer device has been scientifically validated as detecting paranormal phenomena.
PRN recommends treating every location, its history, and the people connected to it with respect. Do not sensationalise tragedy. Do not disturb memorials, graves, or sacred spaces. Do not publish identifying details of private individuals without consent.
If children, vulnerable adults, or people in distress are involved, PRN recommends prioritising their wellbeing above investigation. Contact appropriate services. Never continue an investigation that puts someone at risk.
For detailed field procedures, checklists, and training material, see the PRN Field Readiness section.
Field Readiness →For equipment specifications, limitations, and comparison guides, see the PRN Equipment Hub.
Equipment Hub →Historical and Sensitive Content
PRN includes documented historical context where it is public, source-backed, and relevant. Difficult history — including conflict, disaster, and tragedy — is presented as factual context only. It is never framed as evidence of paranormal activity, and is never presented with sensationalism or dark-tourism language. Recent or private tragedy defaults to restricted handling.
“A documented serious event is associated with this area. PRN includes this as historical context only. It is not evidence of paranormal activity.”
If historical or sensitive context appears in PRN material, it will carry the label ‘Sensitive historical context’ and the notice above.
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